Fight to Live
Faith-Based Online Nutrition Course
 

This online course is designed to renew your mind in terms of why it is critical to take care of your physical “temple”, as well as prompt you to consider the impact on your life calling if you choose not to!

If you are on the fence regarding eating healthier, this course will give you the faith to take the first step and fight for better health.

The “Good Book” is an important resource manual for this course, however, you will also receive an autographed copy of Kristy’s book, Fight to Live – Winning the Spiritual and Physical Battle for Your Health which is utilized as well.

The online video modules are your secret weapon in the war on health.

Connecting the Dots Nutrition & Wellness Course
**Includes Advanced Nutrition & Deficiency Lab Test

This online course is not another cookie-cutter plan or a "miracle detox." 

It's an education designed to hand you the knowledge and functional lab testing most doctors were never trained to offer — the missing pieces that connect diet to disease and symptoms to solutions.

Traditional healthcare manages symptoms.
Connecting the Dots teaches you to eliminate them — by addressing the root causes.

When you learn how your body communicates, you become your own best advocate. You’ll stop chasing temporary fixes and start creating lifelong wellness — not only for yourself, but for the generations that follow.
 

Where nutrition meets functional medicine.

What is It?

The Connecting the Dots Group MasterClass is an immersive 4-month group program designed to help you understand and optimize the five "dots" that shape lasting wellness: Diet, Digestion, Detoxification, Deficiency Testing, and Diagnostic Testing. These essentials form the foundation for weight balance, renewed energy, and disease prevention — so you don't just improve your diet, you elevate your entire well-being.

The Connecting the Dots Group Masterclass isn't about short-term fixes or one-size-fits-all advice. It's a comprehensive journey that combines advanced functional testing, evidence-based nutrition education, and ongoing expert accountability to help you to truly understand your body and fuel it for long-term wellness.

Participants move through a comprehensive e-Learning curriculum, covering the critical pillars of health and nutrition through a functional health lens. You'll gain clarity on how to nourish, heal, and optimize your body — at a pace that fits your life — while staying supported by built-in accountability through weekly food tracking and personalized feedback.  

Each week, the group comes together for live Q&A sessions, building connection, support, and shared motivation (and recipes!) within a community of like-minded, health-driven peers.

The Science Behind the Transformation

What truly sets this program apart are the advanced functional lab tests included in your experience. Each participant receives three exclusive tests assessing:

• Fatty Acid Balance — Understand your body's inflammatory status and cell membrane health.

• Gut Health & Food Sensitivities — Identify underlying digestive imbalances and trigger foods.

• Nutritional Deficiencies — Reveal missing vitamins, minerals, antioxidants and other cofactors which could be sabotaging your internal metabolic processes.

You'll also receive Better Bloodwork Testing, a unique panel analyzed using functional ranges — not conventional medical ranges — which helps uncover potential issues before they become symptoms.

From these results, you'll receive a personalized Functional Health Report, highlighting key target areas and offering actionable recommendations for your diet and lifestyle, all grounded on real data.

The Result

By the end of the Connecting the Dots Group Masterclass, you'll walk away with deep insight into how your body truly functions, a personalized plan for nourishment, and the confidence to sustain a healthier, more energetic, and balanced lifestyle. This is your opportunity to move beyond guesswork — and finally eat, live, and feel your best, guided by both science and support. 

New cohorts begin every January, May, and September. 

And in case you are not a fan of group programs, Connecting the Dots is also available as an online course and a flexible training program as well.  Not sure which program is for you, schedule a FREE Discovery Call to discuss.

What makes my program successful are the complementary products that are incorporated with the teachings. Each product serves a unique purpose in your overall wellness journey.

Kristy Dotson
Certified Nutrition & Wellness Consultant/Author/Inventor
B.S. Holistic Nutrition

Sought-after nutrition expert, Kristy Dotson, can be considered an anomaly.

In addition to providing a wealth of nutritional wisdom, she gains credibility by incorporating a trifecta of real-life experiences and insight gleaned from thirty years of working in the processed foods, pharmaceutical, and medical industries. She truly understands why people get sick and expresses why they can’t get well, given the limitations of western medicine, coupled with an overall lack of nutritional knowledge.

For over twenty years she has provided personal nutrition coaching and conducted popular nutrition workshops in the holistic health, corporate wellness, and faith-based arenas. Additionally, for five years she served as a Health Educator for Designs for Health, a leading manufacturer of physician-grade supplements.

Years of offering community and corporate education allowed Kristy to witness the various roadblocks that exist for most people who are seeking to make changes in their dietary habits. Roadblocks such as 1) one-size -fits-all diets, 2) complex nutrition and recipe books, and 3) company-reliant diet programs centered around processed foods, prevent individuals from learning about nutrition, successfully applying nutrition principles into their daily lives and achieving weight-release or other health benefits.

Feeling the pain and frustration of many of her clients and seminar attendees, Kristy created the patented TymPlates® Nutrition System to address these barriers and to provide the means to surpass them.
Through the TymPlates® brand, she capitalizes on the fact that genetic factors have a profound effect on one’s diet, metabolism, energy production and body size, and introduces the masses to the disruptive technology of metabolic profiling – or eating according to your genetic body type.

As reflected through her TymPlates® Nutrition System and the complementary Tymplates® for Kids Nutrition System, Kristy has personally taken on the challenge of transforming the manner in which the world nourishes it body. Her objective is to see a decrease in the number of people with the top three health challenges – diabetes, heart disease and obesity.

Kristy is a trained “Health Minister” as tutored by Hallelujah Acres Back to the Garden Health Ministries and is a seasoned speaker and trainer. She holds a bachelor’s degree in holistic nutrition from Clayton College of Natural Health in Birmingham, Alabama, as well as a Nutrition Consultant Certification from American Fitness Professionals & Associates (AFPA). Additionally, she holds both a bachelor’s and master’s degree in engineering from Purdue University and the University of Missouri-Rolla, respectively. She is a co-author of Fight to Live – Winning the Spiritual and Physical Battle for Your Health.