Fight to Live
Faith-Based Online Nutrition Course
 

This on-line course is designed to renew your mind in terms of why it is critical to take care of your physical “temple”, as well and the impact on your life calling if you choose not to!

If you are on the fence regarding eating healthier, this course will give you the faith to take the first step and fight for better health.

The “Good Book” is an important resource manual for this course, however, you will also receive an autographed copy of Kristy’s book, Fight to Live – Winning the Spiritual and Physical Battle for Your Health which is utilized as well.

The online video modules are your secret weapon in the war on health.

Connecting the Dots
Online Nutrition & Wellness Course

This on-line course provides you with comprehensive teachings on what to eat, what not to eat, and WHY. But the buck does not stop there!

The course is also about wellness... not just eating.

Using Kristy’s Connecting the Dots Wellness Playbook and over 20 course modules at KrisCross University, you will address the “five dots” critical for dropping pounds, and preventing or reversing disease:

• Diet
• Digestion
• Detoxification/Weight-Release
• Deficiency Testing
• Diagnostic Testing

Personal Nutrition Training is meant to be just that! The expectation is that you would not begin your wellness journey alone, but that you would have a tour guide leading the way. That’s where I come in.
 

This is a comprehensive program for folks who are serious about transforming their body, mind, and attitude as it relates to food and their health and are willing to correct course without excuses. We start with an initial intake and personal nutrition assessments. A discovery session is then scheduled to uncover the “Big Dots” that are hindering your health and map out a strategy.
 

Your wellness plan will include all the educational goodies of the Connecting the Dots Online Course, which incorporates over 20 nutrition classes which will address your dietary concerns as well as guide you through the five dots or “five D’s” that must be addressed to achieve optimal health. Neglecting any step in the process will hinder your desired outcome.
 

The Personal Nutrition Training package also incorporates a trio of critical, nutritional laboratory tests that are important in uncovering hidden deficiencies and imbalances which could be the source of a current health challenge or could be become the cause of a future condition.

- Fatty Acids Test
- Candida/Leaky Gut/Food Sensitivity Test
- Comprehensive Metabolic Profile Test

The results of these tests are instrumental in the development of your wellness strategy. Based upon the assessments and testing that you will receive, recommendations for supportive supplements are provided to aid the body in falling back into balance.

Understand that Personal Nutrition Training is not a sprint. Transformation is a journey, with celebration of your success along the way. Private consultations can be scheduled with me if accountability, encouragement, and conversation is what you need. However, Personal Nutrition Training clients are invited to a FREE bi-monthly office hour for Q&A.

What makes my program successful are the complementary products that are incorporated with the teachings. Each product serves a unique purpose in your overall wellness journey.

Kristy Dotson
Certified Nutrition & Wellness Consultant/Author/Inventor
B.S. Holistic Nutrition

Sought-after nutrition expert, Kristy Dotson, can be considered an anomaly.

In addition to providing a wealth of nutritional wisdom, she gains credibility by incorporating a trifecta of real-life experiences and insight gleaned from thirty years of working in the processed foods, pharmaceutical, and medical industries. She truly understands why people get sick and expresses why they can’t get well, given the limitations of western medicine, coupled with an overall lack of nutritional knowledge.

For over twenty years she has provided personal nutrition coaching and conducted popular nutrition workshops in the holistic health, corporate wellness, and faith-based arenas. Additionally, for five years she served as a Health Educator for Designs for Health, a leading manufacturer of physician-grade supplements.

Years of offering community and corporate education allowed Kristy to witness the various roadblocks that exist for most people who are seeking to make changes in their dietary habits. Roadblocks such as 1) one-size -fits-all diets, 2) complex nutrition and recipe books, and 3) company-reliant diet programs centered around processed foods, prevent individuals from learning about nutrition, successfully applying nutrition principles into their daily lives and achieving weight-release or other health benefits.

Feeling the pain and frustration of many of her clients and seminar attendees, Kristy created the patented TymPlates® Nutrition System to address these barriers and to provide the means to surpass them.
Through the TymPlates® brand, she capitalizes on the fact that genetic factors have a profound effect on one’s diet, metabolism, energy production and body size, and introduces the masses to the disruptive technology of metabolic profiling – or eating according to your genetic body type.

As reflected through her TymPlates® Nutrition System and the complementary Tymplates® for Kids Nutrition System, Kristy has personally taken on the challenge of transforming the manner in which the world nourishes it body. Her objective is to see a decrease in the number of people with the top three health challenges – diabetes, heart disease and obesity.

Kristy is a trained “Health Minister” as tutored by Hallelujah Acres Back to the Garden Health Ministries and is a seasoned speaker and trainer. She holds a bachelor’s degree in holistic nutrition from Clayton College of Natural Health in Birmingham, Alabama, as well as a Nutrition Consultant Certification from American Fitness Professionals & Associates (AFPA). Additionally, she holds both a bachelor’s and master’s degree in engineering from Purdue University and the University of Missouri-Rolla, respectively. She is a co-author of Fight to Live – Winning the Spiritual and Physical Battle for Your Health.